What We Offer
Our Services
Therapeutic treatments focused on what your body actually needs
Our Philosophy
Every treatment begins with a consultation
We do not offer a menu of fixed routines. Each session starts with a conversation about what you need that day — your problem areas, how long the issue has been present, what you have already tried. The treatment that follows is shaped by that conversation, not by a pre-set sequence.
All sessions are conducted fully in English. All hands-on work is carried out by Pramaun, our certified remedial therapist and Tok Sen practitioner.
Currently Available
Active Treatments
Therapeutic Massage
Deep Tissue & Remedial Massage
950 THB · 40 minutes
Our core service. Targeted remedial massage directed at the specific areas causing you problems. Pramaun assesses where tension originates — not just where it presents — and works systematically on the underlying muscular and fascial patterns. Pressure, technique and focus area are all adjusted based on your feedback throughout the session. Suitable for neck and shoulder tension, lower back tightness, sport and golf fatigue, postural strain and general muscular stiffness.
Includes consultation. By appointment only — no walk-ins.
Traditional Therapy
Tok Sen — Wooden Mallet Tendon Therapy
Integrated into session · 950 THB
A traditional Northern Thai therapeutic technique dating back over 5,000 years. Pramaun uses a wooden mallet and tapered peg to tap rhythmically along the body’s sen (tendon and energy) lines, producing a deep vibration that penetrates muscle tissue, fascia and nerve pathways in a way that hand pressure alone cannot reach. Particularly effective for deep-seated chronic tension, fascial restriction, and tightness running along tendon lines rather than sitting in the muscle belly. Pramaun certified in Tok Sen, July 2026.
Offered where appropriate, recommended during consultation.
Structural Therapy
Bone Adjustment
Combined with session · 950 THB
Targeted structural adjustment work addressing misalignment and restriction in the joints and skeletal framework. Often used alongside remedial massage where the source of tension has a structural component — common in postural issues, repetitive strain patterns and tightness that returns quickly after regular massage. Pramaun will advise during consultation whether adjustment work is appropriate for your specific presentation.
Discussed and agreed during consultation.
Expanding Soon
Coming Soon
As the clinic grows, we are developing additional services with qualified practitioners. These will be added when the quality and expertise meets our standard — not before.
Coming Soon
Hydrotherapy
Therapeutic use of water — temperature contrast, immersion and targeted water pressure — to support muscle recovery, circulation and the reduction of chronic tension. Details and availability to be confirmed.
Coming Soon
Nutrition Consultation
Guidance on dietary patterns that support recovery, reduce systemic inflammation and complement the physical work done in massage and structural therapy sessions. Details and practitioner to be confirmed.
Coming Soon
Naturopathy
A holistic approach drawing on natural therapies to support overall wellness alongside the hands-on treatments we offer. Practitioner and scope to be confirmed.
Important Note
Lifestyle Wellness Center provides massage and wellness services only. We do not diagnose, treat or manage medical conditions. If you have an injury, chronic condition or recent medical procedure, please consult your doctor before booking.
Book a Session
Monthly clinic in Hin Lek Fai. Limited appointments. 950 THB per session.